
Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...


Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...


Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...


Why Breathe With Intention?
Conscious breathing isn't something that comes naturally to us. While this skill is inborn, if often lies dormant. If you watch the way...


5 Practices for Reducing Anxiety
Has anyone ever told you that your anxiety is "all in your head"? I can't think of anything worse during the peak of an an anxiety attack...


Upcoming Events
In this three session series you will learn to safely and comfortably elicit your body's internal tremor mechanism. This is something...


The power of Connection
Connection. It’s what we’re all searching for. We look for it when we endlessly scroll through Facebook, by searching through the...


Welcome to Élan Wellness
hello and welcome to my site, this is where I'll share interesting articles, resources and ideas about what I do, with you!