February 13, 2018

In this three session series you will learn to safely and comfortably elicit your body's internal tremor mechanism. This is something that all mammals share, and is our birthright to release stress, tension, and the energetic patterns associated with traumatic events....

October 22, 2017

Connection. It’s what we’re all searching for. We look for it when we endlessly scroll through Facebook, by searching through the highlights of other people’s lives on Instagram, when we eat robotically instead of mindfully, we look for it in the touch of other people...

May 17, 2017

hello and welcome to my site, this is where I'll share interesting articles, resources and ideas about what I do, with you!

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​© 2017 by Élan Wellness