Workplace yoga and tre (tension releasing exercises) has been shown to reduce employee stress, improve productivity, improve co-worker and management relationships, and decrease back pain. When employees are able to increase their internal resources of calm and resilience, they are better able to respond to workplace stress positively.
Holding wellness practices onsite is convenient and allows employees to return to work refreshed, rejuvenated, and focused.
Stress in the workplace and overall corporate wellness are growing concerns for progressive and productive businesses. elan wellness will work with your schedule and bring wellness practices to your employees.